Couples Counselling
Relationships don't always run smoothly and at times it can be helpful to talk to an impartial professional who can help you both manage the difficult situation in a healthy and productive way.
The aim of my couples work is to help you both feel heard and understood, to give you a safe space to express how you feel and explore how you see the situation and to help you both find a way forward that works for you.
Couples counselling can help you with
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Difficulty communicating and understanding yourself and your partner
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Barriers that make it hard to feel close to each other
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Feeling hurt or betrayed by your own or your partner's actions
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Understanding your own and your partner's needs
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Faded love and connection and getting it back
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Arguments, anger and resentments
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Ineffective styles of relating to others
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Difficulty expressing and receiving affection
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Feeling loved and worthy of being loved
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Past traumas that distort perspectives
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External pressures such as work stress, money fears and family issues
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Learning how to express yourself effectively to your partner