Are you feeling low, anxious or depressed?
Would you like to talk to someonee?
Welcome to the Steve Day Therapy website. I am a full-time professional counsellor working from my private practice based in Mere, Knutsford.
I offer talking based therapy to individuals and couples, in a non-judgmental, positive and practical approach that focuses on helping you find the way forward that is best for you.
Appointments are 1 hour long and are available from 10am to 8pm most days a week, sessions can be in person at my home in Mere (outside of national lockdown), via online video or phone call.
Knowing personally just how scary therapy can be, I work in a gentle and accepting way, free of criticism and judgment. Experienced, friendly and knowledgeable, I have years of training, learning, developing and working with a vast range of clients.
Sessions provide you with a space free from the normal distractions, a place to talk about how you feel and explore how you view your situation. I will aid you by listening as fully as I can and reflecting back to you what I see, I probe, ask questions and help you explore more deeply your inner and outer thoughts and feelings with the goal of helping you find the better path of being that you have come to find.