Are you feeling low, anxious or depressed?
Would you like to talk to someone?
Welcome to my counselling therapy website, my name is Steve Day, I am a counsellor based in the Knutsford area, I offer talking based therapy to individuals. My goal is to help you feel better by helping you process through your issues in a kind, safe and none judgemental way that helps you feel stronger and more in control of your life. My approach is based on looking forward and finding answers to your issues, I am psychoanalytical by nature and find it helpful to look at the conscious and unconscious driving forces that provide answers to why you act and feel the way you do. We then use this to help you change the way you view the world and this helps you feel more in control of your own outcomes.
Appointments are 1.5 hours and are offered most days a week in person at my home in Mere or via online video, sessions start at 11 am and the last session starts at 6:30 pm, if you would like to book a session, please use the Booking page to book your session now or contact me to arrange your session using the contact form. You can also learn more about my service, contact me using the and find my location.
Read past client reviews on my Testimonial page
Knowing personally just how scary therapy can be, I work in a gentle and accepting way, free of criticism and judgment. Experienced, friendly and knowledgeable, I have years of training, learning, developing and working with a vast range of clients.
Sessions provide you with a space free from the normal distractions, a place to talk about how you feel and explore how you view your situation. I will aid you by listening as fully as I can and reflecting back to you, I probe, ask questions and help you explore more deeply your inner and outer thoughts and feelings with the goal of helping you find the better path of being that you have come to find.