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Are you feeling low, anxious or depressed?
Would you like to talk to someone?
Welcome to my counselling therapy website, my name is Steve Day, I am a counsellor based in the Knutsford area, I offer talking based therapy to individuals and couples. I pride myself on going above and beyond for all my clients. My goal is to help you feel better by helping you process through your issues in a kind, safe and none judgemental way that helps you feel stronger and more in control of your life. My approach is based on looking forward and finding answers to your issues, I am psychoanalytical by nature and find it helpful to look at the conscious and unconscious driving forces that provide answers to why you act and feel the way you do. We then use this to help you change the way you view the world and this helps you feel more in control of your own outcomes.
Appointments are offered most days a week, starting at 10 am with the last session at 6 pm, if you want a session outside of these times please contact me. Use the Booking page to book your session now or contact me to arrange. You can also learn more about my service, contact me using the contact form and find my location.
Read past client reviews on my Testimonial page
Knowing personally just how scary therapy can be, I work in a gentle and accepting way, free of criticism or judgment. Experienced, friendly and knowledgeable, I have years of training, learning, developing and working with a vast range of clients.
You will also find my growing blog a great resource of information to learn from for free.
As a general rule counselling is seen as a passive act, sitting back and talking at length about your issue. However, I believe that by the time you have come to talk to me you are seeking a new perspective and that you want to change in some way. For this reason, I have a pro-active approach; I probe, ask questions and help you explore your thoughts and feelings with the goal of helping you find the better way of being that you have come to find. My goal is to help you get the most you can while we are working together.
Contact me if you would like to talk and start finding the better place you wish to be.