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Level -1 
Foundational Principles:

The Building Blocks of Existence and Interactions

At Level -1, you explore the foundational concepts and timeless truths that serve as the bedrock for understanding your own existence and interactions with others. This profound realm of inquiry examines the basic scaffolding of reality through principles of philosophy, metaphysics, and science.

Here you shine a light on the nature of knowledge itself and the complexities of existence. Epistemology investigates the origins, acquisition methods, and limits of your knowledge. It prompts reflection on how you know what you know. Metaphysics contemplates the fundamental aspects of your reality, from the relationship between mind and matter to the properties of being and time. Ontology reflects on the essence of your existence and your place within the unfolding cosmos.

Additionally, the study of consciousness at Level -1 unravels the depths of your subjective experience. You contemplate the origins and purpose of your awareness, its connection to the physical world, and your capacity for elevated states of being. This understanding of consciousness and existence provides perspective on your identity.
Through this exploration, you gain insight into the patterns, laws, and dynamics that govern your behavior and shape your interactions. Principles of causality, reciprocity, harmony, and interconnectedness unveil the intricacies of your relationships. Universal truths about empathy, compassion, justice, and the pursuit of happiness transcend time, culture, and personal experience.

Level -1 draws upon divergent views on existence and consciousness within philosophy, spirituality, and science. Ancient Greek, Eastern, and Western philosophical traditions have contributed foundational concepts, as have modern physics and psychology. By investigating this scaffolding of reality and timeless principles, you are equipped to approach relationships and existence itself with wisdom, empathy and intentionality.

Understanding the building blocks of knowledge, consciousness, and universal laws empowers you to contemplate your identity and role within the broader fabric of reality. You recognize your connection to all living beings. This framework enables you to navigate the complexity of existence and approach your relationships with clarity of purpose. At Level -1, you establish the philosophical bedrock for understanding the dynamics that shape your thoughts, emotions, and interactions.

Consciousness Studies:

Consciousness Studies investigates theories and perspectives on consciousness, illuminating the rich tapestry of subjective experience. From the hard problem of consciousness to altered states and higher states of consciousness, this exploration enhances our understanding of human interaction. It deepens our empathy, expands our capacity for self-reflection, and fosters authentic connections with others through shared experiences of consciousness.


Epistemology delves into the diverse theories of knowledge and ways of understanding the world. It explores rationalism, empiricism, and constructivism, shedding light on how we acquire knowledge and the implications for human interaction. Understanding epistemological perspectives deepens our awareness of diverse ways of knowing, shaping our interactions and fostering intellectual humility, curiosity, and open-mindedness.


Holism explores the idea that all things are interconnected and interdependent. It reveals the profound interconnectedness of the universe and how it relates to our understanding of human interaction. By embracing holism, we recognize the inherent interdependence of individuals, communities, and ecosystems. This perspective fosters a sense of responsibility, ecological awareness, and a deep appreciation for the intricate web of relationships that shape our interactions.


Metaphysics invites us to explore the nature of reality, existence, and the intricate relationship between mind and matter. Concepts like dualism, materialism, idealism, and panpsychism offer different lenses through which we perceive and interpret the world. Delving into metaphysics expands our understanding of human interaction, influencing our beliefs, values, and the way we navigate the complexities of existence.


Ontology reflects on the nature of being, existence, and the fundamental aspects of reality. Exploring concepts like essence, substance, causality, and the nature of time, ontology shapes our understanding of human interaction. It unveils profound insights into the nature of existence, our interconnectedness, and our place within the grand tapestry of reality, fostering humility, wonder, and reverence in our interactions.

Universal Principles:

Universal Principles underpin human interaction, providing guiding laws or principles that govern our relationships. Reciprocity, harmony, balance, and interconnectedness form the foundation for meaningful connections and cooperation. Exploring these principles deepens our understanding of the dynamics of human interaction, empowering us to cultivate compassion, cooperation, and sustainable relationships that honor the inherent interconnectedness of all beings.

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