Steve Day Therapy
Counselling for Individuals and couples
Wellcome
Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Counselling Professional, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.
The aim of my work is to help you feel heard and understood, to give you a safe space to express how you feel and explore how you see your situation and to help you find a way forward that works for you. I focus on what you need to feel better and how you can get there as quickly as possible.
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I use any of the well-known apps such as Skype, Zoom, Messenger, Hangout, etc
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Book your session as normal and select video/call when filling in the agreement
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Video sessions can be used for individuals as well as couples and 3-way connections are an option if you are not both in the same place
Video counselling can help you with
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Relationship issues/couples therapy- adultery - disagreements - sex issues - separation
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Depression
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Self-esteem - Self-worth - Worthlessness
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Anger
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Self-harming
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Suicide
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Feeling hurt or betrayed
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Anxiety/Stress
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Addictions - drinking - smoking - drugs - porn - gambling - sex - exercise
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Illness/Sickness
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Holding onto past/fear of change and moving forwards
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Phobias/Fears - loneliness - insects - flying - outside/enclosed spaces - people etc
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Assault/Abuse/Traumas
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Sexuality
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Bereavement and loss