The aim of my work is to help you feel heard and understood, to give you a safe space to express how you feel and explore how you see your situation and to help you find a way forward that works for you. I focus on what you need to feel better and how you can get there as quickly as possible. 

• I use any of the well-known apps such as Skype, Zoom, Messenger, Hangout, etc

• Book your session as normal and select video/call when filling in the agreement  

• Video sessions can be used for individuals as well as couples and 3-way connections are an option if you are not both in the same place

Video counselling can help you with​ 

• Relationship issues/couples therapy- adultery - disagreements - sex issues - separation

• Depression

• Self-esteem - Self-worth - Worthlessness

• Anger

• Self-harming

• Suicide

• Feeling hurt or betrayed

• Anxiety/Stress

• Addictions - drinking - smoking - drugs - porn - gambling - sex - exercise

• Illness/Sickness

• Holding onto past/fear of change and moving forwards

• Phobias/Fears - loneliness - insects - flying - outside/enclosed spaces - people etc

• Assault/Abuse/Traumas

• Sexuality

• Bereavement and loss