Steve Day Therapy

Counselling for Individuals and couples

Wellcome

Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Counselling Professional, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Individuals
Couples
Online Video
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The aim of my work is to help you feel heard and understood, to give you a safe space to express how you feel and explore how you see your situation and to help you find a way forward that works for you. I focus on what you need to feel better and how you can get there as quickly as possible. 

  • I use any of the well-known apps such as Skype, Zoom, Messenger, Hangout, etc

  • Book your session as normal and select video/call when filling in the agreement  

  • Video sessions can be used for individuals as well as couples and 3-way connections are an option if you are not both in the same place

 

Video counselling can help you with​ 

  • Relationship issues/couples therapy- adultery - disagreements - sex issues - separation

  • Depression

  • Self-esteem - Self-worth - Worthlessness

  • Anger

  • Self-harming

  • Suicide

  • Feeling hurt or betrayed

  • Anxiety/Stress

  • Addictions - drinking - smoking - drugs - porn - gambling - sex - exercise

  • Illness/Sickness

  • Holding onto past/fear of change and moving forwards

  • Phobias/Fears - loneliness - insects - flying - outside/enclosed spaces - people etc

  • Assault/Abuse/Traumas

  • Sexuality

  • Bereavement and loss